Coaching in Cape Town

Squad training makes you a team player. Private coaching makes you a better one. If you are playing club rugby or varsity rugby in Cape Town and you have a specific part of your game you want to develop, whether...

This is one of the most common questions parents ask before booking their child’s first session at IBIC Rugby. One-on-one coaching sounds valuable but is it worth it compared to a group session? And how do you know which format...

The Southern Suburbs of Cape Town have a strong relationship with rugby. Through the school system, through club networks, and through families who have shared a love of the game across generations, rugby is a meaningful part of life in...